How Home Cleaning Can Influence Your Mental Health

How Home Cleaning Can Influence Your Mental Health

How Home Cleaning Can Influence Your Mental Health October is global mental health month. Mental illnesses and conditions come in so many different forms and while some are very serious and require professional intervention, others could be managed well with certain lifestyle changes. Did you know that cleaning (whether you do it yourself or not)…

Autumn Colour Scheme to Brighten Your Home

Autumn Colour Scheme to Brighten Your Home

Autumn is one of the most beautiful seasons with so many colour fusions provided by nature. Yet, it is also the season when people experience the highest levels of low mood and depression. Colour therapy at home is proven to positively impact mental health. You can easily change your living environment to uplift your mood…