October is global mental health month. Mental illnesses and conditions come in so many different forms and while some are very serious and require professional intervention, others could be managed well with certain lifestyle changes. Did you know that cleaning (whether you do it yourself or not) can positively affect your mental health and help…
Mothers are these incredible people who give up a large portion of their lives to look after us and turn us into great individuals. They work really hard in so many different ways, and of course, you don’t need a special occasion to show mom your appreciation for her. But when there is an event,…
What are you doing for Halloween this year? You could just leave the cobwebs untouched and there you have a great themed decoration. But no one actually likes their home being infested with real life creepy crawlies. Did you know the UK is inhabited by 650 different species of spiders, but the good news is…
October is the world month of mental health. As such, it is important for everyone to recognise the early signs of being mentally fatigued or going through a burnout. In recent years health professionals began to talk more about this condition, which is mainly triggered by a stressful lifestyle and overworking. It often brings depression…
Autumn is one of the most beautiful seasons with so many colour fusions provided by nature. Yet, it is also the season when people experience the highest levels of low mood and depression. Colour therapy at home is proven to positively impact mental health. You can easily change your living environment to uplift your mood…
Cleaning can be boring, we get it. But what if we told you there are many ways you can make it more exciting for your children and get them involved in a variety of chores? Imagine how helpful that would be, especially during the summer holidays, when the amount of created mess magically multiplies. Organise…