Cleaning in general is very important for your health, but there are some methods that could make a huge difference in the way you feel. Both physically and mentally. One of these methods is steam cleaning. It has become more popular in recent years with many households and commercial properties. That’s what makes it a great choice – a versatile service with numerous health benefits.
Physical Health
Steam is a very powerful gift of nature. Extremely hot water under pressure can eliminate most common allergens like mould, dust, pet dander, pollen. That is great news for anyone who suffers from allergies and has a hard time sleeping at night. Steam cleaning also helps in homes where people with respiratory conditions live.This includes asthma, rhinitis, and lung issues. The positive impacts on your body also feature improved sleep, which leads to more physical energy and a stronger immune system.
Mental Health
Steam cleaning benefits go beyond our physiology as humans. Treating your home professionally with steam will also affect your mental health. As breathing becomes easier in a space that has been recently oxygenated and disinfected, the brain feels less pressure. You will notice a lift in your mood and a sharper focus. You may experience a creativity spur and a stronger desire to do more of your daily tasks.
Steam cleaning is recommended for soothing depression and mild mental problems.
Public Health
During the coronavirus pandemic, steam cleaning was one of the leading methods for sanitisation and disinfection in residential and commercial properties. Steam reaching 150ºC and above is known to kill more than 99% of all bacteria and germs that scientists have discovered to date. For even higher efficiency, steam cleaning machines can work with disinfectants which are added in a special compartment or directly to the water. All this is very important for the protection of public health and minimising the spread of various contagious diseases.
Businesses, especially those who serve many people during the day, benefit highly from using steam as a cleaning and sanitisation method.
Steam cleaning machines are also a recommended treatment tool in schools, nurseries, hospitals and health clinics.
Skin Health
Having your home, carpets and upholstery professionally steam cleaned will have a positive impact on your skin too! The elimination of allergens stuck to the fibres of the carpet or upholstered furniture will minimise the risk of skin irritation. Balanced humidity in the air is also essential for the look and elasticity of the skin. So, it turns out steam cleaning will not only make you healthier and happier, but also looking younger and more beautiful.
Disadvantages of Steam Cleaning
It’s only fair to mention something that’s not so positive about this cleaning method. It is undoubtedly an effective and eco-friendly way to get rid of dirt and improve your wellbeing, but it is more expensive than other types of professional cleaning. Also, it requires a lot of water and frequent changes of the container to work efficiently.
Have you ever tried steam cleaning at your home? Do you think it might be the solution you have been looking for?